Eating with ADHD™ Group Progam 

In my Anti-Diet Eating with ADHD™ group program, you will learn...

• How to get off the ADHD-restrict/binge rollercoaster through letting go of diet culture and building ADHD-specific tools to embrace intuitive eating

• How to plan for meals that you can actually follow through on making, regardless of energy, mood, attention, and motivation 

• How to develop more awareness of, and response to your hunger and fullness cues, in order to break the ADHD binge eating cycle

• How to use values clarification to guide goal setting, decision making, and food and eating choices without feeling overwhelmed and defeated

Group program info page can be found HERE

Still not sure? Let's jump on a FREE 10-minute clarity call to make sure my program is right for YOU!

Spring/Summer 2022

May 16 - August 5

Registration is open until May 13th at 11:59pm PST!