Eating with ADHD™ Group Progam
In my Anti-Diet Eating with ADHD™ group program, you will learn...
-
How to get off the ADHD-restrict/binge rollercoaster through letting go of diet culture and building ADHD-specific tools to embrace intuitive eating
-
How to plan for meals that you can actually follow through on making, regardless of energy, mood, attention, and motivation
-
How to develop more awareness of, and response to your hunger and fullness cues, in order to break the ADHD binge eating cycle
-
How to use values clarification to guide goal setting, decision making, and food and eating choices without feeling overwhelmed and defeated
Group program info page can be found HERE
Book a callStill not sure? Let's jump on a FREE 10-minute clarity call to make sure my program is right for YOU!
Spring/Summer 2022
May 16 - August 5
Registration is open until May 13th at 11:59pm PST!