Diet Culture Drop Out
Build a community of long lasting friendships and ditch diet culture for good!
Are you feeling lonely in your journey of deconstructing diet culture? Are you looking for friends that you can talk to about all things anti-diet and intuitive eating? Welcome, diet culture drop out!
Join Wise Heart Nutrition dietitians Sara & Rebecca and connect with other anti-diet friends weekly for a laugh, cry, or virtual hug. (maybe even a cocktail or mocktail!) This group meets on Wednesdays at 5:00pm PST / 8:00pm EST for 6 weeks each round. Diet Culture Dropout is open to people across the US. We're asking for a commitment to 5 weeks to form a strong community. If you do attend all sessions - bonus! - you'll be getting a 6 session value at a 5 session price!
Diet Culture Dropout is for you if you are looking for...
- a community where you can share your gripes with diet culture
- an open discussion with people that share your values
- a fun and flexible environment
Diet Culture Dropout is not for you if you are looking for...
- a processing group for active disordered eating/eating disorders
- a structured curriculum
- personalized nutrition counseling

The first round of Diet Culture Drop Out will meet weekly from March 8 - April 12, 2023
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